How Acupuncture Can Help Relieve Your Back Pain?

A frequent chronic pain problem is back pain, particularly lower back pain. Ancient Chinese physical therapy known as acupuncture has gained popularity and is a well-researched treatment for alleviating pain.

Using Acupuncture to Treat Back Pain

The conventional therapy of acupuncture is founded on the notion of the body’s energetics. Needles are inserted into the patient’s skin and multiple pressure spots on the body as part of the treatment. Needles are not intended to be painful, harmful, or uncomfortable. If traditional acupuncture is what you require, back pain treatment Ashford may be where you should go for your preferred providers of services.

For treatment, a qualified acupuncturist is going to focus on energy (or “qi” in Chinese medicine) points. These are also known as meridians, and certain of them are very helpful for sore muscles and nerves in the back. An acupuncturist can zero in on a few specific qi channels while treating back pain.

Acupuncture points used for reducing lower back pain include:

  • The knees’ backs are pointed
  • Step forwards
  • The lower back
  • Hand gestures
  • Hip angles
  • Stomach aches

There are typically various points for upper back discomfort, also known as thoracic back pain. They are located on the upper back, shoulders, neck, and head. Components of the nervous system are triggered as well to ease pain by activating these locations. Other related neuromuscular conditions in which there might not be many pain-relieving options may be additionally treated with acupuncture.

What Are The Scientific Principles Behind Acupuncture?

It is unclear how acupuncture functions. Research suggests that acupuncture could have nonspecific (placebo) impacts as well as impacts on other body tissues, the neurological system, and additional organs.

Acupuncture could have an impact on how the nervous system functions, according to research done on both humans and animals, including trials that employed imaging techniques to see what was happening in the brain.

The tissues where the instruments are put may directly experience the benefits of acupuncture. Acupuncture has generalised effects, or side effects that are unrelated to the treatment’s primary mechanism of action.

The advantage of acupuncture has frequently been found to be larger when it was contrasted to no therapy than whenever it was contrasted to sham (simulated or phoney) acupuncture processes, such as the application of a device which pokes the skin but does not pierce it. These results imply that non-specific impacts help acupuncture have a positive impact on pain or other symptoms as well.

A nonspecific impact was recently demonstrated originally: Patients who had previously had pain alleviation with acupuncture were given a video of that session as well as instructed to picture the treatment taking place once more.

How Safe Is Acupuncture?

  • There have been very few acupuncture-related problems recorded. Nevertheless, the use of non-sterile needles and ineffective treatment delivery have led to problems.
  • Acupuncture, whenever performed incorrectly, may result in major negative side effects, such as infections, organ punctures, and damage to the central nervous system.

Considerations Regarding Acupuncture

Consult your doctor if you are thinking about getting acupuncture after trying other therapies and they weren’t successful.  You can be referred to a certified acupuncturist by your doctor. For the name of a physician who practises acupuncture, you can get in touch with the experts. Check out if your health insurance covers acupuncture before you begin. Also, inquire about the cost and the anticipated number of treatments.

Methods for Receiving Acupuncture for Back Pain

Consult your primary care physician first if you would like to try acupuncture for back pain alleviation. Take the time to talk about if acupuncture is the right treatment for you. Cost is another consideration. Many health coverages plan lack coverage for it, and one session might cost anywhere from 40 GDP to 110 GDP. Be careful to get in touch with a qualified specialist in your state before scheduling an appointment.

To deliver safe therapies, an acupuncturist ought to be properly trained, licensed, and certified. A board of health oversees and licences acupuncture clinics in every state. Remember, though, that acupuncture is not a guaranteed way to get rid of back pain. Despite reports that alleviation is effective, you probably require long-term care. For the most effective results, acupuncture frequently requires a series of treatments over time.

Although your first session went well, plan on making more sessions. Remember that discomfort can and often does resurface. You’ll need to plan a new set of sessions if that happens. The majority of individuals might commit to a weekly session until they see progress. After that, they start spacing out their meetings more, like every other week, then monthly.


Chronic back pain may prove successfully treated with acupuncture. It can be used for both upper and lower back discomfort. According to research, it might be beneficial for lots of individuals. It might even be more effective for treating back pain than some drugs. Research supports the effectiveness of acupuncture, and a licensed, experienced professional may give safe care. Acupuncture might not be suitable for everyone, though. Consult your physician and an acupuncturist to determine whether acupuncture is appropriate for you.