10 Guidelines for Choosing the Right Lifeguard Class

Lifeguards play a vital role in ensuring the safety of individuals at pools, beaches, and other aquatic environments. To become a certified lifeguard, it is essential to enroll in a comprehensive training program. However, with numerous options available, it can be challenging to select the right lifeguard class that suits your needs. This article presents ten guidelines to help you choose the perfect lifeguard class that will equip you with the necessary skills and knowledge to excel in your role.

Accreditation and Certification:

The first and foremost guideline is to ensure that the lifeguard class you choose is accredited and recognized by a reputable organization. Look for certification programs offered by well-known associations such as the American Lifeguard Association. Accreditation ensures that the training program meets industry standards and will provide you with a recognized lifeguard certification.

Course Content:

Evaluate the course content offered by different lifeguard classes. The program should cover essential topics such as water rescue techniques, CPR and First Aid training, oxygen administration, spinal injury management, and basic lifeguarding skills. A comprehensive curriculum ensures that you receive thorough training in all aspects of lifeguarding.

Experienced Instructors:

The quality of instruction greatly influences the effectiveness of a lifeguard class. Look for classes that employ experienced instructors who possess relevant qualifications and practical experience in lifeguarding. Instructors should be knowledgeable, engaging, and capable of providing hands-on training to enhance your skills.

Practical Training:

Practical training is vital for lifeguarding skills development. Ensure that the lifeguard class you choose offers ample opportunities for hands-on experience in simulated rescue scenarios. Practical training should include water-based exercises, in-water rescues, and practice using rescue equipment. This practical approach will prepare you for real-life situations and boost your confidence as a lifeguard.

Class Size:

Consider the class size when selecting a lifeguard class. Smaller class sizes often allow for more personalized instruction and individual attention from the instructors. This facilitates better learning and skill development. Opting for smaller class sizes can enhance your overall training experience.

Training Duration:

The duration of the lifeguard class is an important factor to consider. While the length may vary depending on the program, ensure that the class offers an adequate number of training hours to cover all essential topics thoroughly. Avoid classes that rush through the curriculum, as this can compromise the quality of your training.

Recertification Options:

Lifeguard certifications typically expire after a certain period. It is advisable to choose a lifeguard class that offers recertification courses to update your skills and knowledge regularly. Regular recertification helps you stay up-to-date with the latest techniques and protocols, ensuring that you remain a competent and effective lifeguard.

Reputation and Reviews:

Research the reputation of the organization or institution offering the lifeguard class. Read reviews and testimonials from previous participants to gauge the quality of the program. Positive feedback and a good reputation are indicators of a reliable and reputable training provider.

Cost Considerations:

Compare the costs of different lifeguard classes, but remember that quality training should be a priority over affordability. While it is essential to consider your budget, investing in a comprehensive and well-structured program will pay off in the long run. Remember, the safety of others depends on your skills and expertise as a lifeguard.

Continuing Education Opportunities:

Lastly, consider whether the training provider offers continuing education opportunities. Lifeguarding skills can always be further developed and refined. Look for classes that offer advanced training courses, specialized certifications, or opportunities for professional growth and advancement within the field of aquatics.


Selecting the right lifeguard class is a crucial step in becoming a competent and effective lifeguard. By following the ten guidelines outlined in this article, you can make an informed decision that aligns with your needs and aspirations. Remember to prioritize accreditation, comprehensive course content, experienced instructors, and ample practical training opportunities. Consider class size, training duration, recertification options, reputation, and cost. Additionally, look for opportunities for continuing education to enhance your skills and stay up-to-date with industry advancements.

Becoming a lifeguard requires dedication, training, and a commitment to ensuring the safety of others. By investing in the right lifeguard class, you will gain the knowledge, skills, and confidence needed to handle emergencies and protect lives in aquatic environments. Whether you aspire to work at a pool, beach, or water park, selecting the right training program will lay a strong foundation for your lifeguarding career.

Remember, being a lifeguard is not just a job—it is a responsibility that carries the weight of safeguarding the lives of those in and around the water. Choose wisely, train diligently, and embark on a fulfilling journey as a trained lifeguard, making a positive impact on the safety and well-being of others.